Wisdom Tooth Weight Loss Secret: or, How to Drop a Pound a Day by Worrying

Oral surgery and germophobia make a powerful weight loss combination!

I’ve lost seven pounds in ten days.

What’s my secret? The miracle weight loss secret you’ve all been clamoring for (actually, that should be, “for which you’ve all been clamoring” or, “for which you clamor” – there’s no quelling the inner grammar bitch, even when what’s wrong sounds more natural)?

How can you, too, experience this miraculous, effortless and swift reduction?

Lose unsightly weight! Feel more energetic (and hungrier – I think that makes one a little more manic) and suddenly start getting SO much done around the house!

All you have to do is:

  1.  Have all your wisdom teeth removed, and
  2.  Be living with (in my case, self-diagnosed) Generalized Anxiety Disorder, and/or, Obsessive Compulsive Disorder, a/k/a OCD.

All the stars aligned for me on this one.

I put it off for almost a year because everyone I asked who had theirs out said it was the worst, most painful experience of their life. Some suffered awful complications that I dare not mention, lest naming call.

But, it went very well. After a day of trying to talk with a mouthful of gauze, and two socks filled with ice tied around my head, I had…

No pain, and no swelling.

I was almost disappointed, having been robbed of the drama I had been told to expect.

But I digress – get on with it, I hear you plead. How’d you lose seven pounds in ten days?

Easy – my natural terror of germs and infection coupled with the stricture that I can’t eat anything crunchy for six to eight weeks.

And no lettuce or spinach.

Nothing crunchy and no lettuce or spinach pretty much means I eat….nothing.

No lettuce, carrots, celery, cauliflower, radishes or anything else that usually goes into a salad. I can have chicken, eggs and cheese and mushy overcooked veg.

The instructions said I could eat hot food after the first day and pretty much anything other than crunchy stuff, seeds, nuts, lettuce and spinach, after the second.

So, being a salad eater and a carb-avoider, what did that leave me?

Soup.

Strained, to take out any little bits of basil or herbs or tomato skin or seeds that might get through, lodge in the (small but deep) crevices in my jaws, fester, create disgusting infection and probably kill me.

And overcooked chicken mashed into mush with mayonnaise and a little curry powder.

And eggs and cheese. Improvised turkey and swiss roll-ups with mayo and honey mustard.

Boneless, skinless chicken with overcooked green beans. Turkey burgers.

I’m so afraid of bits getting stuck where they shouldn’t be that I’ve been eating really, really slowly, and chewing and chewing and chewing with my weak and wobbly front teeth instead of the remaining molars in the back.

Then I rush madly into the bathroom to rinse, floss, and use this odd looking little syringe with a curved tip to shoot a water-hydrogen peroxide solution into the holes left by my former wisdom teeth, blasting out any of those little nasty bits that might get stuck in there (and fester, and kill me), which (the rushing madly, and the worrying about festering bits that might kill me) probably counts as exercise.

I didn’t have any milk in the house to make canned cream of chicken soup, so I made it with heavy whipping cream instead (hey, it’s called Cream of… right?)

Which was delicious and, it occurred to me, probably so high in fat, even though it had too many carbs, to, along with the cheese, almost qualify me as a Keto dieter.

I’ve also been drinking LOTS of water – I don’t know what it is about losing my wisdom teeth, or taking prophylactic antibiotics, that made me so thirsty, but the effect seems to have been a sort of cleanse.

And, while I was supposed to be prostrate with pain, not bending or lifting anything and taking it easy, I was actually

  1. undecorating the Christmas tree
  2. packing all the ornaments away
  3. getting the lights off and packed away
  4. hauling the tree outside so my brother could help me get it on top of the car
  5. driving out to the forest preserve to drop the tree off for recycling
  6. maniacally cutting up four cashmere sweaters that my angelic daughter innocently washed and put in the dryer on high heat for me, rendering them unwearable, and hand sewing them onto a fleece backing to make a blanket for my Great Nephew and racing to the only FedEx place open after 8 p.m. to pay a ridiculous amount of money to have it overnighted to him so that it would get there on time, thereby negating any money-saving idea about making something homemade for him but I really didn’t want to be late for his first birthday and, today,
  7. taking down the outdoor lights and garlands.

I’m beginning to sense a theme here.

Things that haven’t been dusted in months (OK, maybe years, but whatever) got dusted.

Vacuuming has occurred, often.

I just might wash that kitchen floor.

And clean the bathrooms.

And finally get a blog post done. Voila.

So, if you want to lose weight fast, all you need is:

  • a smooth, uncomplicated episode of oral surgery coupled with
  • a mortal fear of germs and infection which causes you to
  • chew very slowly with your front teeth, avoiding the molars, at the back of which are those openings into the dark and infectable places, plus
  • a determination not to eat any of the recommended mushy but very carby foods (potatoes! Hell no! Pasta? Are you kidding me?) and a whole bunch of too-long-neglected housekeeping.

No? Oh well. Works for me, anyway.

I’ll let you know where all this goes, in six to eight weeks.

Until then, I remain,

Your anxious, germophobic, mindfully masticating (yes, the word that starts with “m,” to give me some alliteration here, that means chewing, so get your mind out of the gutter), hydrogen-peroxide rinsing,

Ridiculouswoman

The Sideways Hourglass

How’d my hourglass fall over?

Back when Mike would drive me to the train station for my commute to my high-stress job, we’d sometimes arrive early enough to see the train before mine go by – it was an express, and our daughter loved the thrill of watching it blast through the station (from the safety of the car, of course.)

We came to call these express trains “whoosh” trains, because they’d “whoosh” by.

Every once in a while, she still asks to drive over to the station, to see a whoosh train.

Whoosh trains define my relationship to time, now – time that is whooshing by like a train I’m not on.

I feel like I should be “better” by now. It’s been over two years and we’re coming up on our third Christmas season without Mike. I finished my book and I’m working up the courage to start sending out my query letters about it. I’ve painted rooms, given away almost all his clothes, including, finally, the barn coat and boots. I’m still working on figuring out what to do with his collection of war games, and the telescope and the tandem are still in the garage. But still.

I’ve had days when I felt happy. Days when I didn’t think about Mike, and then felt guilty about it. I’m surprised by this new wave of grief that has hit me, now, at the start of the season of joy.

The train whooshes by. I’m supposed to be trying to live with love and laughter, and right now, I suck at it. I’m doing OK with the love part, I guess, except it feels like it is coming from a still, quiet place that just sits there – it isn’t an active kind of love. It’s an, “OK, get up, one foot in front of the other, let’s try to be a decent person today” kind of love, and I still fail at it regularly.

I feel an odd sort of responsibility to “make progress,” and I feel like I haven’t made any. I keep getting older and I’m every bit as alone. I keep losing and regaining the same three pounds.

The panicky anxiety is back. Mike could fix that. One hug from him and I was OK. I felt safe.

I don’t feel safe. I feel exposed. Unlocked. Threatened and afraid.

I sure as hell don’t feel like I’m “making progress.”

I feel like someone knocked the my hourglass over sideways.

Everyone else’s hourglass is efficiently sifting its sand, and when it is just about done, they’ll just “strike the bell and turn the glass” and start a new day.

I feel stuck in a place where time passes, I get older, but things don’t get better. Just dustier, greyer, yellowed. Old. Dried up.

chess and hourglass still life

I kept one of his many chessboards, the one he won as an elementary school champion. I still have his hats, though the smell of him is fading from them. I have too many dried up roses around the house. Feng shui, or something like it, says not to keep those, and to throw away the chipped dishes and cracked glassware. Working on it.

I haven’t been reading anything other than the deluge of catalogs that come this time of year, which I find oppressive. Maybe this year I’ll just do one of those, “Anne has made a donation in your name to…(insert laudable charitable organization doing the good in the world that I don’t seem to have the will or gumption or energy or courage to do.)

From darkness riseth light, right? Right?

Each year my church has a “longest night” service for people like me – people who need comfort because they feel left out of the joy.

That’s the message, though, isn’t it? He came in our darkest hour – never mind that we appropriated a pagan midwinter festival designed to address fears that the dark of winter would last forever and light would not come again. He came to bring hope to the hopeless and light to the darkness.

And to unburden us of our sins.

I feel like failing to be happy is a sin. I feel like I shouldn’t have to work so hard to feel grateful for the life I have and I don’t understand why I keep thinking about the life I never had instead of the one I do have, now. I don’t understand why I keep making the same mistakes, over and over again.

I’ve been slipping in my observation of the Middle Aged Woman rules. I’m in danger of giving up, drying up, sinking into a cronehood made up of joint pain and thinning hair and sagging spirit…well, let’s be honest here, sagging everything.

I have to go wash my hair, put on some lipstick, and take my daughter to see the holiday model train display. I’ll try to be quiet, and let her just enjoy it.

And maybe when they start sprinkling the fake snow from the ceiling, I’ll look out the window at the specks of real snow that is falling, and remember that spring will come.

From darkness riseth light.

In the bleak midwinter.

Time to buy a tree, and smell the piney-ness of it, and find the joy, even if it is small, and deeply buried.

Until then I remain,

Your humble, flawed, struggling, hanging on to hope by a thread,

Ridiculouswoman

While You Wait….

The book is out of my hands, being read (I hope) by family and friends…so I wait…

The waiting is the hardest part…

-Tom Petty

Waiting is nerve wracking and breeds paranoia. It means that something you care about is out of your hands and in someone else’s and that turns on the fear faucet.

The rheumatologist said my blood work is “perfect.” Nothing really showed up on the x-rays, either. I don’t have arthritis. There seems to be no explanation for why the ring finger on my left hand won’t bend. I’ve decided it must be Mike, hanging on, and peeved that I took my wedding ring off. Until he lets go, I’ve been prescribed an anti-inflammatory regime of tart cherry juice and turmeric. But the waiting to hear that it wasn’t something systemic and vaguely terrifying is over. So there’s that.

But I’m still waiting to hear what my brothers and my friends think of the book.

I’ve decided I’m going to use the time I’m waiting to to work on how I’ll react to whatever they say.
Plan A: listen attentively, ask questions, solicit suggestions and humbly make thoughtful decisions about which suggestions to accept and which to reject. Move forward with final revisions and a plan to submit to literary agents.
Plan B: listen attentively, ask questions, solicit suggestions and then curl up in a little fetal ball, whimpering and wondering how I will even come out from under the covers, ever again. Moan, sob, and wonder what to do next. Start applying for jobs for which I am wildly overqualified, because they involve standing for eight hours a day and lifting heavy things, where exhaustion replaces worry and, bonus! I lose weight. (I almost typed “wait.” Ha!)
Plan C: listen attentively, ask questions, solicit suggestions, and ignore them. It’s my damn book and I’ll write if I want to, write if I want to, write it I want to, you would write too if it happened to you. Ba-da-ba-DAT-DA.

But we’re trying to be classy here, a fine line with a story that could be perceived as the opposite: too confessional, too intimate, too much information, just too much.

Obviously, Plan A would be the classy plan in the face of this.

But as you know, I am the Ridiculouswoman, and I specialize in being “too much.”

Case in point: I never miss an opportunity to overdress, and I wore one of my 1950’s style dresses-with-a-crinoline, the one in a nice fall burgundy-rust color, to brunch with my friends yesterday, in an attempt to distract myself from my nerves about handing over the memory sticks with the book on them.

OK, so part of Plan A, the classy plan, would be to try to take good care of myself and look as fabulous as possible while waiting for the opinions to pour (ok, trickle) in.

I reread the book myself last night, and corrected a few typos, and only had one more moment of “oh, I should have put that in” but no more moments of “Jeez, I better take that out.” It’s as done as it can be without some outside perspectives to help me.

Displacement activity, then! Busy-bee stuff! My daughter and I took our first “fall excursion” Saturday morning, beating the crowds and catching the blue-sky fall weather before the clouds came back. We got the most expensive, touristy part of fall excursion month done right up front – breakfast, hayride (well, tractor-pulled-wagon-into-the-orchard-ride, anyway) and apple picking, followed by a visit to the pumpkin farm my daughter still wants to visit every fall because she visited it when she was in high school.

The apples we picked are really, really good, which (slightly) mitigates their being absurdly expensive.

And even though nothing says “Wisconsin” quite like “beer cake,” I resisted the temptation to buy any. Couldn’t resist the temptation to take a picture, though:

IMG_20180929_090456774.jpg

The weather forecast for the next ten days stinks. Rain predicted every single day. Drat. Not much opportunity for fall excursion two.

OK, so now what? I know! Paint! I’ll paint the ceilings in her room, the upstairs hallway and my room – I’ll paint my bedrooms walls a gentle dove gray – more restful and calming than the sunny yellow they have been for the past nearly twenty years.

Then we’ll pick a color for the walls of her room, and new carpet for all of it, of course.

(This displacement activity thing gets expensive, fast).

Maybe I should dial back the caffeine a bit, head to the gym, start re-reading Patrick O’Brian again, go to chorus rehearsal, plan a the next fall excursion for when the good weather returns, and hope for the best.

Hoping for the best is about the best I can do right now.

I’ll keep you posted (about opinions on the book, if any, as they arrive).

Until then I remain,

Your loyal, devoted, nervous, twitchy, busy-bee-while-waiting-for-feedback,

Ridiculouswoman

Divestiture, Episode One

I want to stick with what matters, now…

The pink dress I wore, the night I met him.

Recycle.

The red two-piece outfit I wore, on the third date, when we sat and talked under the statue of Lincoln in the park.

Ditto.

I kept the dress from the second date, because I love that dress, and I hang on to the vain hope that someday I not only be able to wear it again but that I’ll be able to get the massive coffee stain out of it, the stain that can’t be passed off as just part of the pattern of the dress, which is kind of like an abstract expressionist painting done in dark reds and light browns on a cream surface.

The dress he bought for me as a present – modest, navy blue and soft pink floral, feminine, kind of prim, the sort of dress I didn’t think I’d look like anything in. But I think he wanted me to realize that it was about me, not the dress.

Skirt suits. I’ll never wear suits again, I swear. Out.

A box full of old guidebooks and pamphlets from places in the UK and Europe I had visited in high school, or after law school. I kept them thinking I’d read them later. Not.

My law school notebooks, for God’s sake – why on earth did I save those?

I saved a few cute stories I wrote, illustrated with photographs of me as a very little girl, and handmade chapbooks of poems I had written when I was in elementary school. I was charmed by who I was as a child – boldly creative, funny and unafraid.

Even with this, I’ve barely made a dent, in the bedroom closet that doubles as the attic in this house.

Then there’s the wedding dress.

Why do I still have that? There is no possibility of anyone I’m related to ever needing it, wanting it or fitting in it – it was fitted to me, short and fat. I suppose I’ll have to see if I can sell it.

Wedding shoes. My daughter and I wear the same size shoes, but nah. I’ll give those away.

Boxes of books from college and papers I wrote while “up at Oxford,” on a program of study abroad. I’ve visited them once or twice and I’m always impressed with my younger self – the intellectual passion that comes through in these long-ago essays. But those are next.

The Mom box. It’s a box of stuff my eldest brother saved when he was shoveling out her house. Turns out Mom saved her school papers, too, and in just the snippet of them I’ve read, I discovered an ardent early feminist who wrote about the roles women should be allowed to take up and the unfair limitations imposed upon them. That was in the ’40s. I’ll give my brothers and niece a chance to take the box, but I don’t think they will.

Shoveling out Mom’s house took six months of arduous work, research, sorting, categorizing, selecting, selling, distributing, etc. I hope I thanked my brother for that.

But I’m going to be the one doing that for this house, while I still can.

Because other than photographs, which she needs and loves to look at, there really is nothing here that will be of any service or meaning to my daughter after I’m gone. And I feel oppressed by all this crap. I want to feel the “joy of tidying up” Marie Kondo wrote about. I want to get out from under it all, clean up, get minimal. Breathe.

I want to stick with what matters, now, and tone down the sentimental hoarding of old stuff that will be of no future use or meaning to my daughter or anyone else.

I had a little medical scare two weeks ago – went to the doctor and got the all clear from the ultrasound tech.

And then they called me back.

Radiologist thinks he saw a little sumpin’ sumpin.

In my previous post, “Trading Fear for Flow,” I wrote about how law school somehow seemed to have switched on a kind of generalized anxiety disorder, that expressed itself primarily in OCD type behavior – checking, checking and re-checking. I described how a perfectly mundane, everyday experience blew up into a near-full on panic attack, about an inevitable lawsuit that never was filed.

You get to a certain age and the medicos seem to have an urgent need to explore, poke, prod, test, image, scan, scrape and centrifuge bits of your bits, and yes, check and check again. (See, “fear of inevitable lawsuit,” above).

So I can’t blame them, really, for wanting me back. I’m pretty sure it a mere shadow of things long past and gone, and that it is nothing.

But it could be something.

All the more reason to go for the “flow.”

And to divest this house of all the crap, so others (far in the future, I hope, but still) won’t have to.

The appointment is just under two weeks from now, and I’ll be writing about other stuff before then. But I’ll keep you posted.

Now, about all those boxes of old newspaper clippings (remember print? Ha!) and programs from concerts and shows, and scraps of fabric I’ll never make into anything….I’ll get my shovel and have at it.

Until then, I remain, your loyal, humble, devoted,

Ridiculouswoman

Trading Fear for Flow, or, Middle-Aged Woman Rules, Part Two

Go for the flow….

“It’s my life
It’s now or never
I ain’t gonna live forever
I just want to live while I’m alive….”

Richard Sambora, Jon Bon Jovi, Max Martin

Bon Jovi? Seriously? I’m quoting Bon Jovi?

Well, the thing is, for the purpose of this post, I couldn’t have said it better myself.

Allow me to explain:

For most of my adult life, I’ve been on the brink of a panic attack.

I remember the exact moment my mind cracked, my OCD kicked in, and nearly every minute of my life became fraught with usually low-grade, but sometimes extreme, stress and anxiety.

I was waiting at a stoplight to cross Michigan Avenue and head back toward the law school. I was holding a fast food diet soda in a flimsy paper cup, with one of those plastic tops with the straw through it.

I remember tossing the remains of that diet soda into a municipal garbage basket (basket, not can or bin – this is significant) right before the light changed and I crossed the street.

In those days, the garbage receptacles on the streets in Chicago were like big steel baskets – a kind of steel crosshatch mesh, which would contain paper and boxes and bottles, but not the liquids within them. Needless to say, that’s not the design anymore.

But that day, decades ago, I tossed that drink, and it burst open in the basket – the plastic top popped off  and a lot of the liquid and ice burst through the not very fine wire mesh and splashed onto the sidewalk.

And because law school had already warped my mind, sapped all my youthful bold courage (the courage that allowed me to drive cross country, alone, from Illinois to California and back twice a year, starting at 18) and turned me into a quivering, spineless blob of little-miss-worst-case-scenario, the first thing I thought of was, “what if someone slips on that ice cube, and injures themselves on this sidewalk?”

And I ran across the street, pursued by the terrors of the inevitable lawsuit that would result. Never did result, but still. The fear and anxiety were real.

I became a classic OCD “checker.” Is the iron off? Is the door locked? Did I turn off the oven? Did I remember the tickets?

Now, securing the domicile and remembering the tickets and making all the arrangements was always my job in our marriage anyway, but I took it to ridiculous extremes.

To the point where Mike and I came up with a ritual for it – when I was doing something I knew I’d feel compelled to check on, I’d say aloud, “THE IRON IS OFF- THE IRON IS UNPLUGGED!”  Ditto the stove, the lights, etc. “THE DOOR IS LOCKED!” You get the idea.

It worked – I allow myself one “check” on things and that’s it. After one check, I require my circular mind to find closure and let the chips fall where they may.

But this didn’t work at work. Every “real” job I’ve ever had has been accessorized with  consuming anxiety – usually just the usual constant, low grade anxiety I’ve felt ever since that soft drink blew open. But often enough, a withering, crippling stress about whether the right thing was in the envelope I was about to send out, or if I copied the wrong person on the confidential email, or if the file cabinets were locked. Geez, I’m getting heart palpitations right now, just writing about that.

The only times I didn’t, and still don’t, feel that constant current of near-panic are when I’m singing, when I’m on stage speaking for an audience (which gives most people the heebie-jeebies – but man, that’s home to me) and when I’m writing.

So, DUH, do that!

Doing it, though,  involves a leap of faith that abandoning something (like a job) that is killing you but providing conventionally defined “security” (financial, usually) won’t result in ruin and disaster.

But, you’ll never know unless you try, right?

Life is short. Only God knows the number of our days.

So I’m going for “flow,” that feeling of absolute contentment, total engagement and pleasure in what you are doing. Do that, the self-help gurus say, and all will be well.

In my previous post, “Fatherless Days,” I referred to a plan, to help me and our daughter get all the way to the other side of the fear, grief and anger, to the acceptance of Mike’s death and the start of our new lives.

So I’ll go for the flow.

That’s the plan.

Helluva plan, right?

I know what you’re thinking, because I’m thinking it too. This is probably the latest in a series of potentially disastrous financial decisions.

But hey, it’s my life, it’s now or never, right? I just wanna live before I die.

So I’m hangin’ up my warehouse boots, trading them in for high heels (well, kitten heels usually, about the most I can handle anymore, but don’t count those glittery gold numbers pictured up there out just yet) probably for good. Driving a forklift was, um, interesting, but too damn dangerous, which made me anxious, and I’m not going there again.

I’m expanding the middle-aged woman rules to include:

  • Sing (and get paid for it, if you can)
  • Write (and get paid for it, if you can)
  • Speak (and get paid for it, if you can)
  • Hire someone to clean your house (if you can afford it – see “sing,” “speak” and “write,” above)
  • Do that “intermittent fasting” thing, because it works
  • Wear whatever makes you feel pretty, vibrant and alive even if it’s kind of, or really, costume-y and probably too “young” (see, “dress like you’re expecting someone,” in the original “middle aged woman rules,” and gold glitter heels, pictured above.) Making a spectacle of yourself this way might even get you some gigs as a professional party guest – why not?
  • Find someone to love

Dammit I’m going to do it. Ridiculousness will ensue, no doubt. Finding the new man will be tough – the online dating thing didn’t work our so well, first round.

And I’ll have to clean the house for the cleaners before I can ask them to maintain it. Divestiture of mass amounts of accumulated crap will be necessary. That’s going to take a while, but I’ll keep you posted. Deja vu – I think I said that last year, when I started this blog. So I call do-over.

Once I finish shoveling out closets, washing floors, vacuuming, dusting and divesting (and blogging in between) I’ll be looking for love, for singing and speaking gigs and someday maybe even for publication of my book.

Until then,  I remain, your most devoted, humble, grateful

Ridiculouswoman